Episode 01: It starts with why

Welcome to the first episode of the Psykhe podcast!

In this solo episode Hannah introduces Psykhe and outlines our why. We introduce mindset and mental wellness/wellbeing and what that means to us.

Mentioned in this episode:

• It starts with why - Simon Sinek

Follow our host Hannah @hannah.stainer on instagram or on twitter.

Follow our podcast @psykhecoaching on instagram, twitter and facebook.

If you want to join in the discussion, you can also join our private community group on facebook: Psykhe Mental Wellbeing Community. This is a place to connect with like minded individuals who are also wanting to focus on their mental wellbeing.

New episodes will be released weekly on Wednesday. We would love to hear your feedback on the episode so please comment and share if you've enjoyed this episode. You can also ask us questions and we will answer them in future episodes.

Thanks for listening! 

Hannah & the Psykhe Podcast team x