Psykhe Mental Wellbeing Podcast

Listen to previous episodes of the show, read the show notes and find links to our guests social media and websites.

You can listen to episodes here, on anchor, iTunes, Spotify or wherever you listen to your podcasts.

Hannah Stainer 6/9/21 Hannah Stainer 6/9/21

Episode 140: Michael Barrows: On Youth Mental Health and the Importance of Hobbies for Mental Health

Do you have any hobbies? Today we’re joined by Therapist Michael Barrows to talk about the mental health benefits of hobbies and youth mental health.

Episode 137: Philippa Constable: Life Lessons, Rebuilding Your Life and the Power of Connection

What happens if your life is turned upside down? How do you rebuild? Today we’re joined by networking expert Philippa Constable who shares her life lessons with us.