Psykhe Mental Wellbeing Podcast

Listen to previous episodes of the show, read the show notes and find links to our guests social media and websites.

You can listen to episodes here, on anchor, iTunes, Spotify or wherever you listen to your podcasts.

Hannah Stainer 7/25/22 Hannah Stainer 7/25/22

Episode 202. On trauma, forgiveness and the healing power of sound : with Mayara Souza

Today we’re joined by Mayara Souza to explore sound therapy and how sound and music can heal us.

Hannah Stainer 6/23/21 Hannah Stainer 6/23/21

Episode 144. Amy Corey: Understanding the Misunderstood: Mental Health and Self-Harm

We’re joined on the podcast today by mental health speaker Amy Corey who shares her experience and perspective on mental health, self-harm and recovery.

Hannah Stainer 6/16/21 Hannah Stainer 6/16/21

Episode 142. Dr. Shani Fox: Healing and Hope for Cancer Survivors

We often talk about the physical side of cancer, but what about the emotional side? How do you live life to the full as a survivor or while undergoing treatment? Today we’re joined by Dr. Shani Fox to dive in.

Hannah Stainer 3/8/21 Hannah Stainer 3/8/21

Episode 113. Lyn Delmastro-Thomson: You Are Not Your Diagnosis: Reclaiming Your Life and Health

Do you listen to what your body is trying to tell you? Today we’re joined by Lyn Delmastro-Thomson to explore the messages your body may be giving you.