Psykhe Mental Wellbeing Podcast

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Hannah Stainer 1/24/22 Hannah Stainer 1/24/22

Episode 185. Minder Kaur Athwal: Improv & Play for Wellbeing

Do you ever improvise? Most of us think on our feet a lot but maybe don’t recognise that we’re actually improvising. Today Minder joins us to share the benefits of improv and play for wellbeing.