Psykhe Mental Wellbeing Podcast

Listen to previous episodes of the show, read the show notes and find links to our guests social media and websites.

You can listen to episodes here, on anchor, iTunes, Spotify or wherever you listen to your podcasts.

Hannah Stainer 11/1/21 Hannah Stainer 11/1/21

Episode 173. Gillian McMichael: Rediscovering Yourself and Coming Home to Your Authentic Self

Who are you now? Today we’re joined by Master Coach Gillian McMichael to dive into self-betrayal, the value of routines and how we can come home to ourselves.