Episode 108. Kevin Rose: CATalyst: How Wild Animals Can Help Us Manage Our Stress Response

In this episode, we're joined by Kevin Rose. As a Manual Therapist for twenty-five years, Kevin has logged over 35,000 hours of clinical practice focusing on improving physiological structure and function. Empowering individuals to achieve wellness, he is a professional speaker/trainer and maintains a thriving bodywork practice. Kevin has also logged thousands of fieldwork hours in human-animal interaction studies. Combining this fieldwork with his extensive training in human physiology, he created The CATalyst, a human-wild animal interaction experience and an extraordinary approach to wellness and peace. The CATalyst program is offered free to combat veterans.

In this episode, we explore:

• fight/flight/freeze stress responses

• how stress translates into the body

• grounding

• biofeedback

• resonance

• the CATalyst program

and loads more.

You can connect with Kevin via Instagram, Facebook, or via his website

Follow our host Hannah @hannah.stainer on Instagram or on twitter.

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We're now on Clubhouse, connect with Hannah @hstainer and join us to chat about mental health and wellbeing.

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Thanks for listening!

Hannah & the Psykhe Podcast team x