Episode 189. Strategy Round Up 11: What Would You Suggest?
In this episode, we look back over the past 15 episodes to share the top tips that our amazing guests have shared with us.
We'll be hearing from:
ShameGuilt Educator Lois Hollis (Episode 171. Shame and Guilt No More)
Advanced Grief Recovery Specialist Debi Richens (Episode 172. The Grief Recovery Method)
Master Coach Gillian McMichael (Episode 173. Rediscovering Yourself and Coming Home to Your Authentic Self)
Author Charles Collins (Episode 174. Life as Craft - Making a Masterpiece of Your Life)
Caregiver and Entrepreneur Avis Adele Hitchcock (Episode 175. Practising Radical Self Care)
Peer Specialist Chris Laureano (Episode 177. On the Value of Peer Support)
Holistic Health and Life Coach Melissa Rohlfs (Episode 178. Food, Mood & Listening to Your Body)
Mental Health Warrior Theresa Ommert (Episode 179. Practical Ways to Navigate Anxiety and Depression)
Advanced Hypnotherapist and Mindfulness Practitioner Jo Howarth (Episode 180. The Happiness Club)
Mental Health Counsellor Richard Capriola (Episode 181. Substance Use in Adolescents)
Money Coach Lindsey Cassell (Episode 183. On Financial Literacy & Financial Wellbeing)
Improv Workshop Leader Minder Kaur Athwal (Episode 185. Improv & Play for Wellbeing)
Trauma Survivor and Advocate Brittany Mc Enteggart (Episode 186. Family Dysfunction & the Foster Care System)
Psychotherapist and Mindset Coach Kamalyn Kaur (Episode 187. How to Take Control of a Controlling Relationship)
MD and Army Veteran Skip Mondragon (Episode 188. Wrestling Depression is not for Wimps)
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Thanks for listening!
Hannah & the Psykhe Podcast team x
