Episode 21: Postpartum mental health

In this episode of the Psykhe podcast we are joined by the fantastic Cassie Pigg, founder of The Real Mom Stuff. 

In this episode we discuss postpartum depression, postpartum anxiety and postpartum psychosis. Cassie shares her personal experience and offers insight into the experience and reassurance that it is normal and that there is a way through it. We discuss the importance of asking for support if you need it and some of the signs to look out for.

Connect with our guest Cassie @therealmomstuff on instagram, facebook, @cassiepigg on twitter or visit her website.

Follow our host Hannah @hannah.stainer on instagram or on twitter.

Follow our podcast @psykhecoaching on instagram, twitter and facebook.

If you want to join in the discussion, you can also join our community on facebook.

We would love to hear your feedback on the episode so please comment and share if you've enjoyed this episode. Please get in touch with us on socials, @psykhecoaching, and let us know what you think. You can also ask us a question and we will answer one question from a listener each week.

Thanks for listening!

Hannah & the Psykhe Podcast team x