Episode 44: Confidence is Non-Negotiable

In this episode of the Psykhe podcast, we’re joined by uplifting and inspiring coach and best selling author Alexis Jane who specialises in helping women stand in their power. She helps online influencers go from exhausted to confident, powerful leaders.

In this weeks episode we dive into confidence - for Alexis confidence is a non-negotiable. But what does it look like? And how can you increase your own confidence?

Connect with our guest Alexis Jane on facebook

Follow our host Hannah @hannah.stainer on Instagram or on twitter.

Follow our podcast @psykhecoaching on Instagram, twitter and Facebook or visit our website to sign up to our monthly wellbeing newsletter.

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If you want to join in the discussion, you can also join our private community group on Facebook: Psykhe Mental Wellbeing Community. This is a place to connect with like-minded individuals who are also wanting to focus on their mental wellbeing.

If you’re a parent and want to access advice and support to help you to support your child’s mental health then join our parent group on Facebook: Support Your Child’s Mental Health and Wellbeing.

We would love to hear your feedback on the episode so please comment and share if you've enjoyed this episode. Please get in touch with us on socials, @psykhecoaching, and let us know what you think. You can also ask us a question and we will answer one question from a listener each week.

Thanks for listening!

Hannah & the Psykhe Podcast team x