Episode 92. Terry McDougall: Self-Love is the Ultimate Reward

 

In this episode, we're joined by Terry Boyle McDougall. Terry is a Career Coach and CEO of Terry B. McDougall Coaching. She helps high-achieving professionals remove obstacles that keep them stuck so they can enjoy more success and satisfaction in their lives and careers. Before becoming a coach, Terry was a long-time corporate marketing executive where she led teams, developed strategies, and advised senior leaders to drive business results. She is the author of Winning the Game of Work: Career Happiness and Success on Your Own Terms. 

In this episode, we explore:

  • why we suppress our own needs

  • giving yourself permission

  • burn out

  • resilience

  • self-validation

  • finding your superpower

and loads more.

Mentioned in this episode

You can connect with Terry via Instagram, or via her website.

Follow our host Hannah @hannah.stainer on Instagram or on twitter.

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Thanks for listening!

Hannah & the Psykhe Podcast team x

 
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Episode 93. Mark Hernandez: Energetics for Wellbeing

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Episode 91. Janine Wirth: Understanding Trauma & Letting Go of Unresolved Emotional Baggage