Episode 202. On trauma, forgiveness and the healing power of sound : with Mayara Souza
Today we’re joined by Mayara Souza to explore sound therapy and how sound and music can heal us.
Episode 196. On Fighting for Justice and Familial Abuse: with Paulette J. Buchanan
Today we’re joined by author Paulette J Buchanan who shares with us her experience of familial abuse from her brothers that inspired her book Fighting for Justice.
Episode 177. Chris Laureano: On the Value of Peer Support
We’re diving into the importance and value of peer support today with peer specialist Chris Laureano. Enjoy!
Episode 172. Debi Richens: The Grief Recovery Method
How do you deal with grief and loss? Today we’re joined by Emotional Resilience Coach Debi Richens who shares with us about the Grief Recovery Method.
Episode 160. Terri Kozlowski: Overcoming Fear, Setting Boundaries and Reaching Acceptance
Today we’re joined on the show by Terri Kozlowski to dive into some big topics - trauma, forgiveness, acceptance, personal boundaries, egoic defences and listening to the soul.
Episode 118. Chana Mason: Challenging Your Own Thinking
Do you ever pause to question the truth or your own thoughts? Today we’re joined by Chana Mason to explore the value in questioning our own thinking.
Episode 113. Lyn Delmastro-Thomson: You Are Not Your Diagnosis: Reclaiming Your Life and Health
Do you listen to what your body is trying to tell you? Today we’re joined by Lyn Delmastro-Thomson to explore the messages your body may be giving you.