Episode 119. Dane Dormio: Mindbody Mastery and Internal Martial Arts

In this episode, we're joined by Dane Dormio. Dane is a martial artist and Mindbody Mastery Mentor. Since his first spiritual awakening in 2004, he has dedicated his life to understanding the secrets of flow states and optimal human performance. He helps individuals through coaching and teaching to optimize their mind-body-energy-life system and tap into their full potential.

In this episode, we explore:

• martial arts

• mindbody mastery

• internal martial arts

• personal, daily mindbody practice

• Qi Gong (one of three primary branches of traditional Chinese medicine)

• why we’re not doing these things

• perfectionism

• beginners mind

and loads more.

Mentioned in this episode:

You can connect with Dane via Facebook

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Thanks for listening!

Hannah & the Psykhe Podcast team x