Episode 125: Keith Wilson: Constructive Conflict and the Road to Reconciliation

 

In this episode, we're joined by Keith R Wilson. Keith has worked with people who have hurt and been hurt by others for over thirty years as a therapist in Rochester, NY. He is the author of The Road to Reconciliation: A Comprehensive Guide to Peace When Relationships Go Bad; How to Make an Apology You’ll Never Have to Make Again; and, Constructive Conflict: Building Something Good Out of All Those Arguments, as well as three novels that, in part, satirize the mental health field.

In this episode, we explore:

  • constructive conflict

  • polarised perspectives

  • reconciliation

  • accepting responsibility for our part

  • victim blaming

  • achieving personal peace

  • premature forgiveness

  • what makes a good apology

and loads more.

Mentioned in this episode:

You can connect with Keith via Facebook, Twitter or via his website

Follow our host Hannah @hannah.stainer on Instagram or on twitter.

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Thanks for listening!

Hannah & the Psykhe Podcast team x

 
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Episode 126: Sue Thomas: From Fed Up to Fabulous: On Sugar, Nutrition and Gut Health

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Episode 124: Elana Davidson: On Finding Your Own Happy: Managing Inner Conflict and Being Empathic