Psykhe Mental Wellbeing Podcast

Listen to previous episodes of the show, read the show notes and find links to our guests social media and websites.

You can listen to episodes here, on anchor, iTunes, Spotify or wherever you listen to your podcasts.

Hannah Stainer 2/7/22 Hannah Stainer 2/7/22

Episode 187. Kamalyn Kaur: How to Take Control of a Controlling Relationship

Today we’re joined by Psychotherapist and Mindset Coach Kamalyn Kaur to explore what to do if you are in a controlling relationship.

Hannah Stainer 5/26/21 Hannah Stainer 5/26/21

Episode 136: Nate Jones: Thoughts on Mental Health, Relationships and Covid

What has your mental health journey been like, especially over the past year? Today we’re joined by fellow podcaster Nate Jones who shares his thoughts.

Hannah Stainer 4/26/21 Hannah Stainer 4/26/21

Episode 127: Padma Gordon: Being Together: Practical Wisdom for Loving Yourself and Your Partner

What do healthy relationships look like? Today we’re joined by Padma Gordon to explore loving ourselves as well as our partners.

Hannah Stainer 4/19/21 Hannah Stainer 4/19/21

Episode 125: Keith Wilson: Constructive Conflict and the Road to Reconciliation

How do you manage conflicts? And are your apologies really apologies? Today we’re joined by psychotherapist Keith Wilson to explore this and more.