Psykhe Mental Wellbeing Podcast

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Mindset, Mindfulness, Mental Health, Mental Wellbeing Hannah Stainer Mindset, Mindfulness, Mental Health, Mental Wellbeing Hannah Stainer

Episode 29: Overcoming addiction

It’s probably fair to say that we all experience challenges in our lives, difficult times and difficult feelings. Maybe we experience trauma. When we try to numb those difficult feelings because we don’t want to face them we can find ourselves turning to substances to do that. Craig Inzana, host of the Happy you are here podcast, shares his own experience of overcoming addiction.

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