Episode 99. What Would You Suggest? Strategy Round Up 6
We’re back with another strategy round up looking back over our last few guests and their top tips.
Episode 98. Sam Unglo: A Brother’s Promise
Today we’re joined by Sam Unglo who shares his and his brother Michael’s story and experience of sexual abuse.
Episode 97. Marsha Gleit: The Happiness Whisperer: On the Importance of Self-Care
We’re diving into self-care today with Happiness Whisperer Marsha Gleit, how can it help us to be happier? Listen to find out.
Episode 96. Harry Uddoh: On Relational Dynamics: How to Have Deeper and More Meaningful Romantic Relationships
Do you want deeper and more meaningful romantic relationships? We’re joined by relationship and dating coach Harry Uddoh to explore just that.
Episode 95. Ingrid Jansen from The Declutter Hub: Decluttering to Create Space in Your Home and Your Mind
Do you want to declutter your home but aren’t sure where to start? We’re joined by Ingrid Jansen from the Declutter Hub to explore the mental side of decluttering.
Episode 94. Alison Donaghey: On Worthiness and Reclaiming Your Worth
Do you feel a sense of worthiness in your life? We’re joined today by Alison Donaghey who shares how you can reclaim your worth.
Episode 93. Mark Hernandez: Energetics for Wellbeing
In this episode, we’re joined by Holistic, Intuitive Healer Mark Hernandez to discuss energetic healing and to experience a guided group healing.
Episode 92. Terry McDougall: Self-Love is the Ultimate Reward
Do you love yourself? What would it mean for your life if you did? We’re joined in this episode by Terry McDougall to discuss why self-love is the ultimate reward.
Episode 91. Janine Wirth: Understanding Trauma & Letting Go of Unresolved Emotional Baggage
Are you carrying unresolved emotional trauma? We’re joined by Janine Wirth to explore trauma and how we can let go of our baggage.
Episode 90. Jennifer Moore: Empathic Mastery: From Emotional Hot Mess to Thriving Success
What’s the difference between empathy, being empathic and being an empath? Today we’re joined by Jennifer Moore to dive into the differences.
Episode 89. Alison Blackler: How to Make Sense of Your Life: The Importance of Self-Awareness
How self-aware are you? Self-awareness is something we often discuss on the podcast and today we’re joined by Alison Blackler to dive into what it means.
Episode 88. Lisa Erickson: Energetically Healing from Sexual Trauma
Today we’re joined by Lisa Erickson to dive into energetically healing.
Episode 87. Dr Craig Springer: Developing Intimacy for More Meaningful Relationships
Do you want greater intimacy in your relationships? We’re joined by Dr Craig Springer today to discuss all things relationships.
Episode 86. Angela Marshall: Knowing, Loving and Fulfilling Yourself
Do you ever find yourself falling into the comparison trap? We’re joined today by Angela Marshall who shares her story with us.
Episode 85. Amanda Webster: Solving Your Own Happiness Puzzle
What does your personal happiness puzzle look like? We’re joined by Amanda Webster who shares her tips for figuring out your own puzzle.
Episode 84. Michelle Myrick: Turning on Your Inner Light: Living a Life that Excites You
What lights you up? We’re joined today by Coach Michelle Myrick to talk about finding your inner light.
Episode 83. What Would You Suggest? Strategy Round Up 5
We’re back with another strategy round up looking back over our last few guests and their top tips.
Episode 82. Tori Ames: Anorexia - Not Just for Young Women - a Middle Aged Woman Finding Her Own Path for Recovery
Today we’re joined by Tori Ames who shares her experience with treatment resistant depression and anorexia.
Episode 81. Sam Mitchell and Gina Mitchell: Autism Rocks and Rolls
Today we’re joined by Sam Mitchell, host of the Autism Rocks and Rolls podcast, and Gina Mitchell.
Episode 80: Chris Millet: Make More Music: On Music Therapy
How do you enjoy music in your life? Is it therapeutic for you? Chris Millet joins us to geek out about music therapy.